EAT to GMT Time Converter
GMT is 3 hours behind EAT right now. 9:00 AM in EAT is 6:00 AM in GMT.
Time now: EAT and GMT
GMT is 3 hours behind EAT right now. The gap stays the same all year, because neither changes its clocks.
EAT to GMT conversion table
Every hour of the day, using today's time difference.
| EAT | GMT |
|---|---|
| 12:00 AM | 9:00 PMprevious day |
| 1:00 AM | 10:00 PMprevious day |
| 2:00 AM | 11:00 PMprevious day |
| 3:00 AM | 12:00 AM |
| 4:00 AM | 1:00 AM |
| 5:00 AM | 2:00 AM |
| 6:00 AM | 3:00 AM |
| 7:00 AM | 4:00 AM |
| 8:00 AM | 5:00 AM |
| 9:00 AM | 6:00 AM |
| 10:00 AM | 7:00 AM |
| 11:00 AM | 8:00 AM |
| 12:00 PM | 9:00 AM |
| 1:00 PM | 10:00 AM |
| 2:00 PM | 11:00 AM |
| 3:00 PM | 12:00 PM |
| 4:00 PM | 1:00 PM |
| 5:00 PM | 2:00 PM |
| 6:00 PM | 3:00 PM |
| 7:00 PM | 4:00 PM |
| 8:00 PM | 5:00 PM |
| 9:00 PM | 6:00 PM |
| 10:00 PM | 7:00 PM |
| 11:00 PM | 8:00 PM |
Best time to meet between EAT and GMT
Working hours overlap (9 AM – 6 PM in both places):
- 12:00 PM – 6:00 PM EAT = 9:00 AM – 3:00 PM GMT
Does the time difference between EAT and GMT change?
No. Neither place changes its clocks, so GMT is 3 hours behind EAT all year.
Office hours in each other's time
- 9 AM to 6 PM in EAT is 6:00 AM to 3:00 PM in GMT.
- 9 AM to 6 PM in GMT is 12:00 PM to 9:00 PM in EAT.
Based on today's clock settings.
Frequently asked questions
What is the time difference between EAT and GMT?
GMT is 3 hours behind EAT right now. The gap stays the same all year, because neither changes its clocks.
How do I convert EAT to GMT?
Subtract 3 hours from the EAT time to get the GMT time (at today's difference). 9:00 AM in EAT is 6:00 AM in GMT. Or use the converter above and pick any date and time.
What is the current time in GMT?
It is 12:00 AM in GMT on Tuesday, November 10 (the converter above shows it live). At the same moment it is 3:00 AM in EAT.
Does the time difference between EAT and GMT change during the year?
No. Neither place changes its clocks, so GMT is 3 hours behind EAT all year.
What is the best time for a meeting between EAT and GMT?
Between 9 AM and 6 PM in both places you can meet at 12:00 PM – 6:00 PM EAT = 9:00 AM – 3:00 PM GMT. Check the overlap section on this page for every option.
What does GMT mean?
GMT is fixed at UTC+00:00 all year. The United Kingdom itself switches to BST in summer.