GST to GMT Time Converter
GMT is 4 hours behind GST right now. 9:00 AM in GST is 5:00 AM in GMT.
Time now: GST and GMT
GMT is 4 hours behind GST right now. The gap stays the same all year, because neither changes its clocks.
GST to GMT conversion table
Every hour of the day, using today's time difference.
| GST | GMT |
|---|---|
| 12:00 AM | 8:00 PMprevious day |
| 1:00 AM | 9:00 PMprevious day |
| 2:00 AM | 10:00 PMprevious day |
| 3:00 AM | 11:00 PMprevious day |
| 4:00 AM | 12:00 AM |
| 5:00 AM | 1:00 AM |
| 6:00 AM | 2:00 AM |
| 7:00 AM | 3:00 AM |
| 8:00 AM | 4:00 AM |
| 9:00 AM | 5:00 AM |
| 10:00 AM | 6:00 AM |
| 11:00 AM | 7:00 AM |
| 12:00 PM | 8:00 AM |
| 1:00 PM | 9:00 AM |
| 2:00 PM | 10:00 AM |
| 3:00 PM | 11:00 AM |
| 4:00 PM | 12:00 PM |
| 5:00 PM | 1:00 PM |
| 6:00 PM | 2:00 PM |
| 7:00 PM | 3:00 PM |
| 8:00 PM | 4:00 PM |
| 9:00 PM | 5:00 PM |
| 10:00 PM | 6:00 PM |
| 11:00 PM | 7:00 PM |
Best time to meet between GST and GMT
Working hours overlap (9 AM – 6 PM in both places):
- 1:00 PM – 6:00 PM GST = 9:00 AM – 2:00 PM GMT
Does the time difference between GST and GMT change?
No. Neither place changes its clocks, so GMT is 4 hours behind GST all year.
Office hours in each other's time
- 9 AM to 6 PM in GST is 5:00 AM to 2:00 PM in GMT.
- 9 AM to 6 PM in GMT is 1:00 PM to 10:00 PM in GST.
Based on today's clock settings.
Frequently asked questions
What is the time difference between GST and GMT?
GMT is 4 hours behind GST right now. The gap stays the same all year, because neither changes its clocks.
How do I convert GST to GMT?
Subtract 4 hours from the GST time to get the GMT time (at today's difference). 9:00 AM in GST is 5:00 AM in GMT. Or use the converter above and pick any date and time.
What is the current time in GMT?
It is 11:59 PM in GMT on Monday, November 9 (the converter above shows it live). At the same moment it is 3:59 AM in GST.
Does the time difference between GST and GMT change during the year?
No. Neither place changes its clocks, so GMT is 4 hours behind GST all year.
What is the best time for a meeting between GST and GMT?
Between 9 AM and 6 PM in both places you can meet at 1:00 PM – 6:00 PM GST = 9:00 AM – 2:00 PM GMT. Check the overlap section on this page for every option.
What does GST mean?
GST here means Gulf Standard Time (UTC+04:00), used in the United Arab Emirates and Oman.
What does GMT mean?
GMT is fixed at UTC+00:00 all year. The United Kingdom itself switches to BST in summer.