GMT to GST Time Converter

GST is 4 hours ahead of GMT right now. 9:00 AM in GMT is 1:00 PM in GST.

Time now: GMT and GST

🌐 Greenwich Mean Time (GMT)11:59 PMMonday, November 9 · UTC+00:00
🌐 Gulf Standard Time (UAE)3:59 AMTuesday, November 10 · UTC+04:00

GST is 4 hours ahead of GMT right now. The gap stays the same all year, because neither changes its clocks.

GMT to GST conversion table

Every hour of the day, using today's time difference.

GMTGST
12:00 AM4:00 AM
1:00 AM5:00 AM
2:00 AM6:00 AM
3:00 AM7:00 AM
4:00 AM8:00 AM
5:00 AM9:00 AM
6:00 AM10:00 AM
7:00 AM11:00 AM
8:00 AM12:00 PM
9:00 AM1:00 PM
10:00 AM2:00 PM
11:00 AM3:00 PM
12:00 PM4:00 PM
1:00 PM5:00 PM
2:00 PM6:00 PM
3:00 PM7:00 PM
4:00 PM8:00 PM
5:00 PM9:00 PM
6:00 PM10:00 PM
7:00 PM11:00 PM
8:00 PM12:00 AMnext day
9:00 PM1:00 AMnext day
10:00 PM2:00 AMnext day
11:00 PM3:00 AMnext day

Best time to meet between GMT and GST

Working hours overlap (9 AM – 6 PM in both places):

  • 9:00 AM – 2:00 PM GMT = 1:00 PM – 6:00 PM GST

Does the time difference between GMT and GST change?

No. Neither place changes its clocks, so GST is 4 hours ahead of GMT all year.

Office hours in each other's time

  • 9 AM to 6 PM in GMT is 1:00 PM to 10:00 PM in GST.
  • 9 AM to 6 PM in GST is 5:00 AM to 2:00 PM in GMT.

Based on today's clock settings.

Frequently asked questions

What is the time difference between GMT and GST?

GST is 4 hours ahead of GMT right now. The gap stays the same all year, because neither changes its clocks.

How do I convert GMT to GST?

Add 4 hours to the GMT time to get the GST time (at today's difference). 9:00 AM in GMT is 1:00 PM in GST. Or use the converter above and pick any date and time.

What is the current time in GST?

It is 3:59 AM in GST on Tuesday, November 10 (the converter above shows it live). At the same moment it is 11:59 PM in GMT.

Does the time difference between GMT and GST change during the year?

No. Neither place changes its clocks, so GST is 4 hours ahead of GMT all year.

What is the best time for a meeting between GMT and GST?

Between 9 AM and 6 PM in both places you can meet at 9:00 AM – 2:00 PM GMT = 1:00 PM – 6:00 PM GST. Check the overlap section on this page for every option.

What does GMT mean?

GMT is fixed at UTC+00:00 all year. The United Kingdom itself switches to BST in summer.

What does GST mean?

GST here means Gulf Standard Time (UTC+04:00), used in the United Arab Emirates and Oman.