NZST to MST Time Converter
MST is 20 hours behind NZST right now. 9:00 AM in NZST is 1:00 PM in MST (the day before).
Time now: NZST and MST
MST is 20 hours behind NZST right now. The gap is not fixed: it is 20 hours at some times of the year and 18 hours at others, because at least one of them changes its clocks for daylight saving time.
NZST to MST conversion table
Every hour of the day, using today's time difference.
| NZST | MST |
|---|---|
| 12:00 AM | 4:00 AMprevious day |
| 1:00 AM | 5:00 AMprevious day |
| 2:00 AM | 6:00 AMprevious day |
| 3:00 AM | 7:00 AMprevious day |
| 4:00 AM | 8:00 AMprevious day |
| 5:00 AM | 9:00 AMprevious day |
| 6:00 AM | 10:00 AMprevious day |
| 7:00 AM | 11:00 AMprevious day |
| 8:00 AM | 12:00 PMprevious day |
| 9:00 AM | 1:00 PMprevious day |
| 10:00 AM | 2:00 PMprevious day |
| 11:00 AM | 3:00 PMprevious day |
| 12:00 PM | 4:00 PMprevious day |
| 1:00 PM | 5:00 PMprevious day |
| 2:00 PM | 6:00 PMprevious day |
| 3:00 PM | 7:00 PMprevious day |
| 4:00 PM | 8:00 PMprevious day |
| 5:00 PM | 9:00 PMprevious day |
| 6:00 PM | 10:00 PMprevious day |
| 7:00 PM | 11:00 PMprevious day |
| 8:00 PM | 12:00 AM |
| 9:00 PM | 1:00 AM |
| 10:00 PM | 2:00 AM |
| 11:00 PM | 3:00 AM |
Best time to meet between NZST and MST
Working hours overlap (9 AM – 6 PM in both places):
- 9:00 AM – 2:00 PM NZST = 1:00 PM – 6:00 PM MST
The time difference changes during the year because of daylight saving time, so these windows shift by an hour at other times.
Does the time difference between NZST and MST change?
Yes. Right now MST is 20 hours behind NZST. These are the dates in the next 12 months when the gap changes:
- Sunday, 14 March 2027: MST moves its clocks forward. MST is 19 hours behind NZST from then (it was 20 hours before).
- Sunday, 4 April 2027: NZST moves its clocks back. MST is 18 hours behind NZST from then (it was 19 hours before).
- Sunday, 26 September 2027: NZST moves its clocks forward. MST is 19 hours behind NZST from then (it was 18 hours before).
- Sunday, 7 November 2027: MST moves its clocks back. MST is 20 hours behind NZST from then (it was 19 hours before).
Office hours in each other's time
- 9 AM to 6 PM in NZST is 1:00 PM (previous day) to 10:00 PM (previous day) in MST.
- 9 AM to 6 PM in MST is 5:00 AM (next day) to 2:00 PM (next day) in NZST.
Based on today's clock settings.
Frequently asked questions
What is the time difference between NZST and MST?
MST is 20 hours behind NZST right now. The gap is not fixed: it is 20 hours at some times of the year and 18 hours at others, because at least one of them changes its clocks for daylight saving time.
How do I convert NZST to MST?
Subtract 20 hours from the NZST time to get the MST time (at today's difference). 9:00 AM in NZST is 1:00 PM in MST (the day before). Or use the converter above and pick any date and time.
What is the current time in MST?
It is 4:12 PM in MST on Monday, November 9 (the converter above shows it live). At the same moment it is 12:12 PM in NZST.
Does the time difference between NZST and MST change during the year?
Yes. Right now MST is 20 hours behind NZST. Over the next 12 months the gap changes 4 times: Sunday, 14 March 2027: MST moves its clocks forward. MST is 19 hours behind NZST from then (it was 20 hours before). Sunday, 4 April 2027: NZST moves its clocks back. MST is 18 hours behind NZST from then (it was 19 hours before). Sunday, 26 September 2027: NZST moves its clocks forward. MST is 19 hours behind NZST from then (it was 18 hours before). Sunday, 7 November 2027: MST moves its clocks back. MST is 20 hours behind NZST from then (it was 19 hours before).
What is the best time for a meeting between NZST and MST?
Between 9 AM and 6 PM in both places you can meet at 9:00 AM – 2:00 PM NZST = 1:00 PM – 6:00 PM MST. Check the overlap section on this page for every option.
What does MST mean?
Mountain Time is MST (UTC-07:00) in winter and MDT (UTC-06:00) in summer. Arizona stays on MST all year.