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UTC to MST Time Converter

MST is 7 hours behind UTC right now. 9:00 AM in UTC is 2:00 AM in MST.

Time now: UTC and MST

🌐 Coordinated Universal Time (UTC)11:12 PMMonday, November 9 · UTC+00:00
🌐 Mountain Time (US & Canada)4:12 PMMonday, November 9 · UTC-07:00

MST is 7 hours behind UTC right now. The gap is not fixed: it is 7 hours at some times of the year and 6 hours at others, because at least one of them changes its clocks for daylight saving time.

UTC to MST conversion table

Every hour of the day, using today's time difference.

UTCMST
12:00 AM5:00 PMprevious day
1:00 AM6:00 PMprevious day
2:00 AM7:00 PMprevious day
3:00 AM8:00 PMprevious day
4:00 AM9:00 PMprevious day
5:00 AM10:00 PMprevious day
6:00 AM11:00 PMprevious day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to meet between UTC and MST

Working hours overlap (9 AM – 6 PM in both places):

  • 4:00 PM – 6:00 PM UTC = 9:00 AM – 11:00 AM MST

The time difference changes during the year because of daylight saving time, so these windows shift by an hour at other times.

Does the time difference between UTC and MST change?

Yes. Right now MST is 7 hours behind UTC. These are the dates in the next 12 months when the gap changes:

  • Sunday, 14 March 2027: MST moves its clocks forward. MST is 6 hours behind UTC from then (it was 7 hours before).
  • Sunday, 7 November 2027: MST moves its clocks back. MST is 7 hours behind UTC from then (it was 6 hours before).

Office hours in each other's time

  • 9 AM to 6 PM in UTC is 2:00 AM to 11:00 AM in MST.
  • 9 AM to 6 PM in MST is 4:00 PM to 1:00 AM (next day) in UTC.

Based on today's clock settings.

Frequently asked questions

What is the time difference between UTC and MST?

MST is 7 hours behind UTC right now. The gap is not fixed: it is 7 hours at some times of the year and 6 hours at others, because at least one of them changes its clocks for daylight saving time.

How do I convert UTC to MST?

Subtract 7 hours from the UTC time to get the MST time (at today's difference). 9:00 AM in UTC is 2:00 AM in MST. Or use the converter above and pick any date and time.

What is the current time in MST?

It is 4:12 PM in MST on Monday, November 9 (the converter above shows it live). At the same moment it is 11:12 PM in UTC.

Does the time difference between UTC and MST change during the year?

Yes. Right now MST is 7 hours behind UTC. Over the next 12 months the gap changes 2 times: Sunday, 14 March 2027: MST moves its clocks forward. MST is 6 hours behind UTC from then (it was 7 hours before). Sunday, 7 November 2027: MST moves its clocks back. MST is 7 hours behind UTC from then (it was 6 hours before).

What is the best time for a meeting between UTC and MST?

Between 9 AM and 6 PM in both places you can meet at 4:00 PM – 6:00 PM UTC = 9:00 AM – 11:00 AM MST. Check the overlap section on this page for every option.

What does MST mean?

Mountain Time is MST (UTC-07:00) in winter and MDT (UTC-06:00) in summer. Arizona stays on MST all year.

More conversions

Open the converter →
MST to UTC 📅 Plan a meeting: UTC & MST UTC to MSK UTC to NZST UTC to PKT UTC to ACST UTC to CET UTC to GMT UTC to JST HKT to MST PST to MST BST to MST MST to HKT MST to ACST