EnglishEspañolPortuguês

MST to EST Time Converter

EST is 2 hours ahead of MST right now. 9:00 AM in MST is 11:00 AM in EST.

Time now: MST and EST

🌐 Mountain Time (US & Canada)4:12 PMMonday, November 9 · UTC-07:00
🌐 Eastern Time (US & Canada)6:12 PMMonday, November 9 · UTC-05:00

EST is 2 hours ahead of MST right now. The gap stays the same all year, because neither changes its clocks.

MST to EST conversion table

Every hour of the day, using today's time difference.

MSTEST
12:00 AM2:00 AM
1:00 AM3:00 AM
2:00 AM4:00 AM
3:00 AM5:00 AM
4:00 AM6:00 AM
5:00 AM7:00 AM
6:00 AM8:00 AM
7:00 AM9:00 AM
8:00 AM10:00 AM
9:00 AM11:00 AM
10:00 AM12:00 PM
11:00 AM1:00 PM
12:00 PM2:00 PM
1:00 PM3:00 PM
2:00 PM4:00 PM
3:00 PM5:00 PM
4:00 PM6:00 PM
5:00 PM7:00 PM
6:00 PM8:00 PM
7:00 PM9:00 PM
8:00 PM10:00 PM
9:00 PM11:00 PM
10:00 PM12:00 AMnext day
11:00 PM1:00 AMnext day

Best time to meet between MST and EST

Working hours overlap (9 AM – 6 PM in both places):

  • 9:00 AM – 4:00 PM MST = 11:00 AM – 6:00 PM EST

Does the time difference between MST and EST change?

No. Both places change their clocks on the same days, so EST is 2 hours ahead of MST all year.

Office hours in each other's time

  • 9 AM to 6 PM in MST is 11:00 AM to 8:00 PM in EST.
  • 9 AM to 6 PM in EST is 7:00 AM to 4:00 PM in MST.

Based on today's clock settings.

Frequently asked questions

What is the time difference between MST and EST?

EST is 2 hours ahead of MST right now. The gap stays the same all year, because neither changes its clocks.

How do I convert MST to EST?

Add 2 hours to the MST time to get the EST time (at today's difference). 9:00 AM in MST is 11:00 AM in EST. Or use the converter above and pick any date and time.

What is the current time in EST?

It is 6:12 PM in EST on Monday, November 9 (the converter above shows it live). At the same moment it is 4:12 PM in MST.

Does the time difference between MST and EST change during the year?

No. Both places change their clocks on the same days, so EST is 2 hours ahead of MST all year.

What is the best time for a meeting between MST and EST?

Between 9 AM and 6 PM in both places you can meet at 9:00 AM – 4:00 PM MST = 11:00 AM – 6:00 PM EST. Check the overlap section on this page for every option.

What does MST mean?

Mountain Time is MST (UTC-07:00) in winter and MDT (UTC-06:00) in summer. Arizona stays on MST all year.

What does EST mean?

Eastern Time is EST (UTC-05:00) in winter and EDT (UTC-04:00) in summer.

More conversions

Open the converter →
EST to MST 📅 Plan a meeting: MST & EST MST to EET MST to GMT MST to GST MST to WAT MST to BST MST to HST MST to NZST HKT to EST PST to EST AWST to EST EST to HKT EST to WAT