IST to EAT Time Converter
EAT is 2 hours 30 minutes behind IST right now. 9:00 AM in IST is 6:30 AM in EAT.
Time now: IST and EAT
EAT is 2 hours 30 minutes behind IST right now. The gap stays the same all year, because neither changes its clocks.
IST to EAT conversion table
Every hour of the day, using today's time difference.
| IST | EAT |
|---|---|
| 12:00 AM | 9:30 PMprevious day |
| 1:00 AM | 10:30 PMprevious day |
| 2:00 AM | 11:30 PMprevious day |
| 3:00 AM | 12:30 AM |
| 4:00 AM | 1:30 AM |
| 5:00 AM | 2:30 AM |
| 6:00 AM | 3:30 AM |
| 7:00 AM | 4:30 AM |
| 8:00 AM | 5:30 AM |
| 9:00 AM | 6:30 AM |
| 10:00 AM | 7:30 AM |
| 11:00 AM | 8:30 AM |
| 12:00 PM | 9:30 AM |
| 1:00 PM | 10:30 AM |
| 2:00 PM | 11:30 AM |
| 3:00 PM | 12:30 PM |
| 4:00 PM | 1:30 PM |
| 5:00 PM | 2:30 PM |
| 6:00 PM | 3:30 PM |
| 7:00 PM | 4:30 PM |
| 8:00 PM | 5:30 PM |
| 9:00 PM | 6:30 PM |
| 10:00 PM | 7:30 PM |
| 11:00 PM | 8:30 PM |
IST to EAT time chart: 6 PM, 7:30 PM and every half hour
The gap stays the same all year.
| IST | EAT |
|---|---|
| 6:00 AM | 3:30 AM |
| 6:30 AM | 4:00 AM |
| 7:00 AM | 4:30 AM |
| 7:30 AM | 5:00 AM |
| 8:00 AM | 5:30 AM |
| 8:30 AM | 6:00 AM |
| 9:00 AM | 6:30 AM |
| 9:30 AM | 7:00 AM |
| 10:00 AM | 7:30 AM |
| 10:30 AM | 8:00 AM |
| 11:00 AM | 8:30 AM |
| 11:30 AM | 9:00 AM |
| 12:00 PM | 9:30 AM |
| 12:30 PM | 10:00 AM |
| 1:00 PM | 10:30 AM |
| 1:30 PM | 11:00 AM |
| 2:00 PM | 11:30 AM |
| 2:30 PM | 12:00 PM |
| 3:00 PM | 12:30 PM |
| 3:30 PM | 1:00 PM |
| 4:00 PM | 1:30 PM |
| 4:30 PM | 2:00 PM |
| 5:00 PM | 2:30 PM |
| 5:30 PM | 3:00 PM |
| 6:00 PM | 3:30 PM |
| 6:30 PM | 4:00 PM |
| 7:00 PM | 4:30 PM |
| 7:30 PM | 5:00 PM |
| 8:00 PM | 5:30 PM |
| 8:30 PM | 6:00 PM |
| 9:00 PM | 6:30 PM |
| 9:30 PM | 7:00 PM |
| 10:00 PM | 7:30 PM |
| 10:30 PM | 8:00 PM |
| 11:00 PM | 8:30 PM |
| 11:30 PM | 9:00 PM |
Best time to meet between IST and EAT
Working hours overlap (9 AM – 6 PM in both places):
- 12:00 PM – 6:00 PM IST = 9:30 AM – 3:30 PM EAT
Does the time difference between IST and EAT change?
No. Neither place changes its clocks, so EAT is 2 hours 30 minutes behind IST all year.
Office hours in each other's time
- 9 AM to 6 PM in IST is 6:30 AM to 3:30 PM in EAT.
- 9 AM to 6 PM in EAT is 11:30 AM to 8:30 PM in IST.
Based on today's clock settings.
Frequently asked questions
What is the time difference between IST and EAT?
EAT is 2 hours 30 minutes behind IST right now. The gap stays the same all year, because neither changes its clocks.
How do I convert IST to EAT?
Subtract 2 hours 30 minutes from the IST time to get the EAT time (at today's difference). 9:00 AM in IST is 6:30 AM in EAT. Or use the converter above and pick any date and time.
What is the current time in EAT?
It is 3:02 AM in EAT on Tuesday, November 10 (the converter above shows it live). At the same moment it is 5:32 AM in IST.
Does the time difference between IST and EAT change during the year?
No. Neither place changes its clocks, so EAT is 2 hours 30 minutes behind IST all year.
What is 6 PM IST in EAT?
6 PM IST is 3:30 PM in EAT all year. The chart on this page lists every half hour.
What is 7:30 PM IST in EAT?
7:30 PM IST is 5:00 PM in EAT all year. The chart on this page lists every half hour.
What is the best time for a meeting between IST and EAT?
Between 9 AM and 6 PM in both places you can meet at 12:00 PM – 6:00 PM IST = 9:30 AM – 3:30 PM EAT. Check the overlap section on this page for every option.
What does IST mean?
IST here means India Standard Time (UTC+05:30). India does not use daylight saving time. (The letters IST are also used for Irish and Israel time.)