GST to EAT Time Converter
EAT is 1 hour behind GST right now. 9:00 AM in GST is 8:00 AM in EAT.
Time now: GST and EAT
EAT is 1 hour behind GST right now. The gap stays the same all year, because neither changes its clocks.
GST to EAT conversion table
Every hour of the day, using today's time difference.
| GST | EAT |
|---|---|
| 12:00 AM | 11:00 PMprevious day |
| 1:00 AM | 12:00 AM |
| 2:00 AM | 1:00 AM |
| 3:00 AM | 2:00 AM |
| 4:00 AM | 3:00 AM |
| 5:00 AM | 4:00 AM |
| 6:00 AM | 5:00 AM |
| 7:00 AM | 6:00 AM |
| 8:00 AM | 7:00 AM |
| 9:00 AM | 8:00 AM |
| 10:00 AM | 9:00 AM |
| 11:00 AM | 10:00 AM |
| 12:00 PM | 11:00 AM |
| 1:00 PM | 12:00 PM |
| 2:00 PM | 1:00 PM |
| 3:00 PM | 2:00 PM |
| 4:00 PM | 3:00 PM |
| 5:00 PM | 4:00 PM |
| 6:00 PM | 5:00 PM |
| 7:00 PM | 6:00 PM |
| 8:00 PM | 7:00 PM |
| 9:00 PM | 8:00 PM |
| 10:00 PM | 9:00 PM |
| 11:00 PM | 10:00 PM |
Best time to meet between GST and EAT
Working hours overlap (9 AM – 6 PM in both places):
- 10:00 AM – 6:00 PM GST = 9:00 AM – 5:00 PM EAT
Does the time difference between GST and EAT change?
No. Neither place changes its clocks, so EAT is 1 hour behind GST all year.
Office hours in each other's time
- 9 AM to 6 PM in GST is 8:00 AM to 5:00 PM in EAT.
- 9 AM to 6 PM in EAT is 10:00 AM to 7:00 PM in GST.
Based on today's clock settings.
Frequently asked questions
What is the time difference between GST and EAT?
EAT is 1 hour behind GST right now. The gap stays the same all year, because neither changes its clocks.
How do I convert GST to EAT?
Subtract 1 hour from the GST time to get the EAT time (at today's difference). 9:00 AM in GST is 8:00 AM in EAT. Or use the converter above and pick any date and time.
What is the current time in EAT?
It is 2:12 AM in EAT on Tuesday, November 10 (the converter above shows it live). At the same moment it is 3:12 AM in GST.
Does the time difference between GST and EAT change during the year?
No. Neither place changes its clocks, so EAT is 1 hour behind GST all year.
What is the best time for a meeting between GST and EAT?
Between 9 AM and 6 PM in both places you can meet at 10:00 AM – 6:00 PM GST = 9:00 AM – 5:00 PM EAT. Check the overlap section on this page for every option.
What does GST mean?
GST here means Gulf Standard Time (UTC+04:00), used in the United Arab Emirates and Oman.