5:46:04 AM
Thursday, October 8, 2026
Time zoneCentral Standard TimeCST · UTC-06:00
DateOctober 8, 2026Thursday
Sunrise · Sunset5:40 AM · 5:36 PM11 h 55 min of daylight
Daylight savingNot used
Same time all year
Time difference from El Progreso
YouYour device
🇺🇸 New YorkUnited States
7:46 AM
2 hours ahead
🇬🇧 LondonUnited Kingdom
12:46 PM
7 hours ahead
🇺🇸 Los AngelesUnited States
4:46 AM
1 hour behind
🇦🇪 DubaiUnited Arab Emirates
3:46 PM
10 hours ahead
🇮🇳 MumbaiIndia
5:16 PM
11 hours 30 minutes ahead
🇸🇬 SingaporeSingapore
7:46 PM
14 hours ahead
Questions & answers
What is the time in El Progreso, Honduras right now?
The clock above shows the exact current time in El Progreso, Honduras, synced with internet time and updated every second. El Progreso is in the Central Standard Time zone (CST), which is UTC-06:00.
What time zone is El Progreso in?
El Progreso uses Central Standard Time (CST, UTC-06:00). The time zone ID is America/Tegucigalpa.
Does El Progreso have daylight saving time?
El Progreso does not use daylight saving time. The clock stays on CST (UTC-06:00) all year.
What is the time difference between El Progreso and other cities?
New York is 2 hours ahead of El Progreso. London is 7 hours ahead of El Progreso. See the table above for more cities.
What time is sunrise and sunset in El Progreso?
Today the sun rises at 5:40 AM and sets at 5:36 PM local time in El Progreso, which is 11 h 55 min of daylight.