Toronto to Kathmandu Time Converter
Kathmandu is 10 hours 45 minutes ahead of Toronto right now. 9:00 AM in Toronto is 7:45 PM in Kathmandu.
Time now: Toronto and Kathmandu
Kathmandu is 10 hours 45 minutes ahead of Toronto right now. The gap is not fixed: it is 9 hours 45 minutes at some times of the year and 10 hours 45 minutes at others, because at least one of them changes its clocks for daylight saving time.
Toronto and Kathmandu are about 11,923 km (7,409 miles) apart in a straight line. Right now Toronto is on EST (UTC-05:00) and Kathmandu is on UTC+05:45 (UTC+05:45).
Toronto to Kathmandu conversion table
Every hour of the day, using today's time difference.
| Toronto | Kathmandu |
|---|---|
| 12:00 AM | 10:45 AM |
| 1:00 AM | 11:45 AM |
| 2:00 AM | 12:45 PM |
| 3:00 AM | 1:45 PM |
| 4:00 AM | 2:45 PM |
| 5:00 AM | 3:45 PM |
| 6:00 AM | 4:45 PM |
| 7:00 AM | 5:45 PM |
| 8:00 AM | 6:45 PM |
| 9:00 AM | 7:45 PM |
| 10:00 AM | 8:45 PM |
| 11:00 AM | 9:45 PM |
| 12:00 PM | 10:45 PM |
| 1:00 PM | 11:45 PM |
| 2:00 PM | 12:45 AMnext day |
| 3:00 PM | 1:45 AMnext day |
| 4:00 PM | 2:45 AMnext day |
| 5:00 PM | 3:45 AMnext day |
| 6:00 PM | 4:45 AMnext day |
| 7:00 PM | 5:45 AMnext day |
| 8:00 PM | 6:45 AMnext day |
| 9:00 PM | 7:45 AMnext day |
| 10:00 PM | 8:45 AMnext day |
| 11:00 PM | 9:45 AMnext day |
Best time to meet between Toronto and Kathmandu
There is no overlap between 9 AM and 6 PM in both places.
If both sides can be flexible (7 AM – 10 PM):
- 7:00 AM – 12:00 PM Toronto = 5:45 PM – 10:45 PM Kathmandu
- 9:00 PM – 10:00 PM Toronto = 7:45 AM – 8:45 AM Kathmandu
The time difference changes during the year because of daylight saving time, so these windows shift by an hour at other times.
Does the time difference between Toronto and Kathmandu change?
Yes. Right now Kathmandu is 10 hours 45 minutes ahead of Toronto. These are the dates in the next 12 months when the gap changes:
- Sunday, 14 March 2027: Toronto moves its clocks forward. Kathmandu is 9 hours 45 minutes ahead of Toronto from then (it was 10 hours 45 minutes before).
- Sunday, 7 November 2027: Toronto moves its clocks back. Kathmandu is 10 hours 45 minutes ahead of Toronto from then (it was 9 hours 45 minutes before).
Office hours in each other's time
- 9 AM to 6 PM in Toronto is 7:45 PM to 4:45 AM (next day) in Kathmandu.
- 9 AM to 6 PM in Kathmandu is 10:15 PM (previous day) to 7:15 AM in Toronto.
Based on today's clock settings.
Frequently asked questions
What is the time difference between Toronto and Kathmandu?
Kathmandu is 10 hours 45 minutes ahead of Toronto right now. The gap is not fixed: it is 9 hours 45 minutes at some times of the year and 10 hours 45 minutes at others, because at least one of them changes its clocks for daylight saving time.
How do I convert Toronto to Kathmandu?
Add 10 hours 45 minutes to the Toronto time to get the Kathmandu time (at today's difference). 9:00 AM in Toronto is 7:45 PM in Kathmandu. Or use the converter above and pick any date and time.
What is the current time in Kathmandu?
It is 5:04 AM in Kathmandu on Tuesday, November 10 (the converter above shows it live). At the same moment it is 6:19 PM in Toronto.
Does the time difference between Toronto and Kathmandu change during the year?
Yes. Right now Kathmandu is 10 hours 45 minutes ahead of Toronto. Over the next 12 months the gap changes 2 times: Sunday, 14 March 2027: Toronto moves its clocks forward. Kathmandu is 9 hours 45 minutes ahead of Toronto from then (it was 10 hours 45 minutes before). Sunday, 7 November 2027: Toronto moves its clocks back. Kathmandu is 10 hours 45 minutes ahead of Toronto from then (it was 9 hours 45 minutes before).
What is the best time for a meeting between Toronto and Kathmandu?
The two places have no shared working hours (9 AM – 6 PM). The nearest option is 7:00 AM – 12:00 PM Toronto = 5:45 PM – 10:45 PM Kathmandu.