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San Francisco to Kathmandu Time Converter

Kathmandu is 13 hours 45 minutes ahead of San Francisco right now. 9:00 AM in San Francisco is 10:45 PM in Kathmandu.

Time now: San Francisco and Kathmandu

🇺🇸 San Francisco, United States4:19 PMMonday, November 9 · UTC-08:00
🇳🇵 Kathmandu, Nepal6:04 AMTuesday, November 10 · UTC+05:45

Kathmandu is 13 hours 45 minutes ahead of San Francisco right now. The gap is not fixed: it is 12 hours 45 minutes at some times of the year and 13 hours 45 minutes at others, because at least one of them changes its clocks for daylight saving time.

San Francisco and Kathmandu are about 12,181 km (7,569 miles) apart in a straight line. Right now San Francisco is on PST (UTC-08:00) and Kathmandu is on UTC+05:45 (UTC+05:45).

San Francisco to Kathmandu conversion table

Every hour of the day, using today's time difference.

San FranciscoKathmandu
12:00 AM1:45 PM
1:00 AM2:45 PM
2:00 AM3:45 PM
3:00 AM4:45 PM
4:00 AM5:45 PM
5:00 AM6:45 PM
6:00 AM7:45 PM
7:00 AM8:45 PM
8:00 AM9:45 PM
9:00 AM10:45 PM
10:00 AM11:45 PM
11:00 AM12:45 AMnext day
12:00 PM1:45 AMnext day
1:00 PM2:45 AMnext day
2:00 PM3:45 AMnext day
3:00 PM4:45 AMnext day
4:00 PM5:45 AMnext day
5:00 PM6:45 AMnext day
6:00 PM7:45 AMnext day
7:00 PM8:45 AMnext day
8:00 PM9:45 AMnext day
9:00 PM10:45 AMnext day
10:00 PM11:45 AMnext day
11:00 PM12:45 PMnext day

Best time to meet between San Francisco and Kathmandu

There is no overlap between 9 AM and 6 PM in both places.

If both sides can be flexible (7 AM – 10 PM):

  • 7:00 AM – 9:00 AM San Francisco = 8:45 PM – 10:45 PM Kathmandu
  • 6:00 PM – 10:00 PM San Francisco = 7:45 AM – 11:45 AM Kathmandu

The time difference changes during the year because of daylight saving time, so these windows shift by an hour at other times.

Does the time difference between San Francisco and Kathmandu change?

Yes. Right now Kathmandu is 13 hours 45 minutes ahead of San Francisco. These are the dates in the next 12 months when the gap changes:

  • Sunday, 14 March 2027: San Francisco moves its clocks forward. Kathmandu is 12 hours 45 minutes ahead of San Francisco from then (it was 13 hours 45 minutes before).
  • Sunday, 7 November 2027: San Francisco moves its clocks back. Kathmandu is 13 hours 45 minutes ahead of San Francisco from then (it was 12 hours 45 minutes before).

Office hours in each other's time

  • 9 AM to 6 PM in San Francisco is 10:45 PM to 7:45 AM (next day) in Kathmandu.
  • 9 AM to 6 PM in Kathmandu is 7:15 PM (previous day) to 4:15 AM in San Francisco.

Based on today's clock settings.

Frequently asked questions

What is the time difference between San Francisco and Kathmandu?

Kathmandu is 13 hours 45 minutes ahead of San Francisco right now. The gap is not fixed: it is 12 hours 45 minutes at some times of the year and 13 hours 45 minutes at others, because at least one of them changes its clocks for daylight saving time.

How do I convert San Francisco to Kathmandu?

Add 13 hours 45 minutes to the San Francisco time to get the Kathmandu time (at today's difference). 9:00 AM in San Francisco is 10:45 PM in Kathmandu. Or use the converter above and pick any date and time.

What is the current time in Kathmandu?

It is 6:04 AM in Kathmandu on Tuesday, November 10 (the converter above shows it live). At the same moment it is 4:19 PM in San Francisco.

Does the time difference between San Francisco and Kathmandu change during the year?

Yes. Right now Kathmandu is 13 hours 45 minutes ahead of San Francisco. Over the next 12 months the gap changes 2 times: Sunday, 14 March 2027: San Francisco moves its clocks forward. Kathmandu is 12 hours 45 minutes ahead of San Francisco from then (it was 13 hours 45 minutes before). Sunday, 7 November 2027: San Francisco moves its clocks back. Kathmandu is 13 hours 45 minutes ahead of San Francisco from then (it was 12 hours 45 minutes before).

What is the best time for a meeting between San Francisco and Kathmandu?

The two places have no shared working hours (9 AM – 6 PM). The nearest option is 7:00 AM – 9:00 AM San Francisco = 8:45 PM – 10:45 PM Kathmandu.

More conversions

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Local time pages

🇺🇸 Time in San Francisco🇳🇵 Time in Kathmandu