Auckland to Kathmandu Time Converter
Kathmandu is 7 hours 15 minutes behind Auckland right now. 9:00 AM in Auckland is 1:45 AM in Kathmandu.
Time now: Auckland and Kathmandu
Kathmandu is 7 hours 15 minutes behind Auckland right now. The gap is not fixed: it is 7 hours 15 minutes at some times of the year and 6 hours 15 minutes at others, because at least one of them changes its clocks for daylight saving time.
Auckland and Kathmandu are about 11,762 km (7,309 miles) apart in a straight line. Right now Auckland is on NZDT (UTC+13:00) and Kathmandu is on UTC+05:45 (UTC+05:45).
Auckland to Kathmandu conversion table
Every hour of the day, using today's time difference.
| Auckland | Kathmandu |
|---|---|
| 12:00 AM | 4:45 PMprevious day |
| 1:00 AM | 5:45 PMprevious day |
| 2:00 AM | 6:45 PMprevious day |
| 3:00 AM | 7:45 PMprevious day |
| 4:00 AM | 8:45 PMprevious day |
| 5:00 AM | 9:45 PMprevious day |
| 6:00 AM | 10:45 PMprevious day |
| 7:00 AM | 11:45 PMprevious day |
| 8:00 AM | 12:45 AM |
| 9:00 AM | 1:45 AM |
| 10:00 AM | 2:45 AM |
| 11:00 AM | 3:45 AM |
| 12:00 PM | 4:45 AM |
| 1:00 PM | 5:45 AM |
| 2:00 PM | 6:45 AM |
| 3:00 PM | 7:45 AM |
| 4:00 PM | 8:45 AM |
| 5:00 PM | 9:45 AM |
| 6:00 PM | 10:45 AM |
| 7:00 PM | 11:45 AM |
| 8:00 PM | 12:45 PM |
| 9:00 PM | 1:45 PM |
| 10:00 PM | 2:45 PM |
| 11:00 PM | 3:45 PM |
Best time to meet between Auckland and Kathmandu
Working hours overlap (9 AM – 6 PM in both places):
- 5:00 PM – 6:00 PM Auckland = 9:45 AM – 10:45 AM Kathmandu
The time difference changes during the year because of daylight saving time, so these windows shift by an hour at other times.
Does the time difference between Auckland and Kathmandu change?
Yes. Right now Kathmandu is 7 hours 15 minutes behind Auckland. These are the dates in the next 12 months when the gap changes:
- Sunday, 4 April 2027: Auckland moves its clocks back. Kathmandu is 6 hours 15 minutes behind Auckland from then (it was 7 hours 15 minutes before).
- Sunday, 26 September 2027: Auckland moves its clocks forward. Kathmandu is 7 hours 15 minutes behind Auckland from then (it was 6 hours 15 minutes before).
Office hours in each other's time
- 9 AM to 6 PM in Auckland is 1:45 AM to 10:45 AM in Kathmandu.
- 9 AM to 6 PM in Kathmandu is 4:15 PM to 1:15 AM (next day) in Auckland.
Based on today's clock settings.
Frequently asked questions
What is the time difference between Auckland and Kathmandu?
Kathmandu is 7 hours 15 minutes behind Auckland right now. The gap is not fixed: it is 7 hours 15 minutes at some times of the year and 6 hours 15 minutes at others, because at least one of them changes its clocks for daylight saving time.
How do I convert Auckland to Kathmandu?
Subtract 7 hours 15 minutes from the Auckland time to get the Kathmandu time (at today's difference). 9:00 AM in Auckland is 1:45 AM in Kathmandu. Or use the converter above and pick any date and time.
What is the current time in Kathmandu?
It is 6:07 AM in Kathmandu on Tuesday, November 10 (the converter above shows it live). At the same moment it is 1:22 PM in Auckland.
Does the time difference between Auckland and Kathmandu change during the year?
Yes. Right now Kathmandu is 7 hours 15 minutes behind Auckland. Over the next 12 months the gap changes 2 times: Sunday, 4 April 2027: Auckland moves its clocks back. Kathmandu is 6 hours 15 minutes behind Auckland from then (it was 7 hours 15 minutes before). Sunday, 26 September 2027: Auckland moves its clocks forward. Kathmandu is 7 hours 15 minutes behind Auckland from then (it was 6 hours 15 minutes before).
What is the best time for a meeting between Auckland and Kathmandu?
Between 9 AM and 6 PM in both places you can meet at 5:00 PM – 6:00 PM Auckland = 9:45 AM – 10:45 AM Kathmandu. Check the overlap section on this page for every option.